Sometimes we just don't know where to turn, or where to go. You need some help but you are also feeling lost not knowing where you need help, or where to start with coaching. First, use the links to contact me for a free session. Get that scheduled. Then take a look at the three documents below that I call "Life Evaluator Tools". Each tool will help you refine where you are "hurting the most". You can then focus on this issue on your free coaching call. Don't delay....you have many delightful days to enjoy! YOU ARE WORTH IT!!
Life Evaluator #1 "Wheel of Life" (click on titles to receive documents)
The Wheel of Life tool is an easy to use, quick, basic tool that allows you to create a picture of your life that shows immediately where the voids are. The wheel will "show its flat tires", which is a great place to start coaching.
Life Evaluator #2 "Stress Index" (click on titles to receive documents)
Sometimes we are unaware of the stress that exists in our lives. Using a simple survey type tool provides a direct picture of how much stress really does exist, and it shows whether or not you are at a dangerous level of stress in your life. If there is a lot of stress, get some help - perhaps coaching - to alleviate stressors in your life. Stress is dangerous, and is a lead cause of many medical issues. Address it as a top priority.
Life Evaluator #3 "Quality of Life" (click on titles to receive documents)
The Quality of Life tool is also a survey type of tool. You'll receive immediate insight into the quality of your life. Sometimes we think everything is cool or that something is terribly wrong, and simple surveys like these can be extremely enlightening about what we really feel inside. Everyone strives for a higher quality of life. This tool helps you focus on which areas are opportunities for growth.
Life Evaluator #1 "Wheel of Life" (click on titles to receive documents)
The Wheel of Life tool is an easy to use, quick, basic tool that allows you to create a picture of your life that shows immediately where the voids are. The wheel will "show its flat tires", which is a great place to start coaching.
Life Evaluator #2 "Stress Index" (click on titles to receive documents)
Sometimes we are unaware of the stress that exists in our lives. Using a simple survey type tool provides a direct picture of how much stress really does exist, and it shows whether or not you are at a dangerous level of stress in your life. If there is a lot of stress, get some help - perhaps coaching - to alleviate stressors in your life. Stress is dangerous, and is a lead cause of many medical issues. Address it as a top priority.
Life Evaluator #3 "Quality of Life" (click on titles to receive documents)
The Quality of Life tool is also a survey type of tool. You'll receive immediate insight into the quality of your life. Sometimes we think everything is cool or that something is terribly wrong, and simple surveys like these can be extremely enlightening about what we really feel inside. Everyone strives for a higher quality of life. This tool helps you focus on which areas are opportunities for growth.